I am a cognitive hypnotherapist and use a variety of different techniques from positive psychology, evolutionary psychology, cognitive behaviour, NLP and hypnotherapy to create a bespoke programme for each individual client.
Do you feel that you are being held back in your life and would like help to move towards a brighter future?
Hypnotherapy uses the unconscious part of your mind to gently help address issues and to help you achieve lasting change.
I can teach you a variety of techniques that you can use in your every day life to help you deal with situations in a more positive manner whilst working with you on the root cause of any problems that you are struggling with which will allow you to achieve a lasting change and improvement.
I can help you with:-
- Anxiety
- Stress
- Phobias
- Smoking Cessation
- Loss & Bereavement
- Dealing with Menopause
- Limiting Beliefs
- Lack of Confidence and much more
I work online via the security of zoom or I have a lovely quiet therapy room in Horam.
To book a free no obligation consultation by zoom please call me 07935 243774 or email info@hypnotherapywithheather.co.uk