We love it here at Uckfield Chamber when two of our members partner together, especially for the greater good of the Uckfield community.
Did you know that laughing can reduce stress and anxiety because it naturally relaxes you? Laughter induces your heart rate to slow down and your blood pressure to decrease.
For World Laughter Day, come along to a health boosting charity Laughter event in the centre of Uckfield – KIDS FREE – All proceeds to The Bevern Trust!
Smile, smirk, soften, snigger and laugh as little or as much as you want. Zero solo laughing required.
If you can donate a prize to the raffle please, message Sam on 07733 224429.
Sam Rehan is a stress management trainer, laughter yoga facilitator and wellbeing consultant. Sam works with corporates, communities and charities. She is based in Sussex with her children but globally active.